
🌟 Shailene Woodley opens up about her health journey on the September 24th episode of the She MD podcast.
🩺 In her early 20s, she faced severe health issues, including losing her hearing and being unable to walk for longer than 5 minutes without needing to rest.
🍽️ Everything she ate caused her stomach pain, leading to a decade-long journey of healing. She sought help from both medical doctors and holistic healers.
🧠 Her physical health struggles also impacted her mental health, causing fears around food and issues like body dysmorphia and identity confusion.
🌱 Despite the challenges, Shailene views her health journey as essential for her personal growth, prompting deep introspection and addressing past traumas.
😊 She shares a positive update, stating she is now in a much healthier place and feels very happy about her progress.